Explanation

What Jen means is simple: when you truly want something, you'll move past the reasons not to and make it happen. In everyday life that looks like swapping one hour of scrolling for a workout, actually applying for that job instead of telling yourself you're not ready, or setting up automatic savings instead of saying "I'll start next month." That doesn't mean life doesn't throw real obstacles-fear, tiredness, limited resources-but often we protect ourselves with excuses because change feels risky. Be gentle but honest: notice what you're choosing. Start with one small, concrete step and you'll see whether you're finding a way or just finding an excuse.